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Description
Food for Life : Your Guide to the New Science of Eating Well from the #1 Sunday Times bestsellerAuthor: Spector, Tim Food & society Published on 4 January 2024 by Vintage Publishing (Vintage) in the United Kingdom. Paperback 528 pages 129 x 197 x 26 368g Life changing' DAVINA McCALL'A must read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON**AS SEEN ON THE ONE SHOW**Empowering and practical, Food for Life is nothing less than a new approach to how to eat for our health and the health of the planet. Food is our greatest ally for good health, but the
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.7 ★★★★★
Based on 1333 reviews
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Product Reviews
★★★★★ 5
returned- for now
Style: Updated Formula
I was using the lotion version of this for about a year, then went to the balm for more hydration. However, it seems to be breaking me out. I think because it's spring, im not needing as much occlusion as i did during winter. I'm gonna go back to the lotion formula, then pick this up again next winter.
It is a little hard to spread, but I spray the avene mineral water on, let it dry slightly, and press the balm into my skin when its still wet. That helps thin the balm just enough to rub in. Otherwise, it can actually feel kind of rough!
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Reviewed in the United States on April 2, 2026
★★★★★ 5
Impressive
Style: Updated Formula
Nice thick cream! I even saw results (skin improvement) within days. I like this way better than their Cicalfate+, as it’s easier to rub in, less greasy, and doesn’t have the water vs cream separation issue. I’m not a huge fan of the pump top for this one, but at least it’s a tube instead of a solid canister (where you can’t see how much is left or get to the last bit).
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Reviewed in the United States on February 26, 2026
★★★★★ 3
Not Hydrating Enough
Style: Updated Formula
Non greasy but is not moisturizing enough for my dry eczema prone skin.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Excellent for my sensitive skin and rosacea
Another excellent product from this brand. I have type 1 rosacea on my cheeks, even when I avoid triggers (like red wine, warm weather, etc.), and very sensitive skin overall. I've been using the cicalfate serum from this brand for the sensitivity, but it didn't help the redness. After two weeks of using this twice daily, I noticed a significant difference. After a month, I had no redness unless I encountered a trigger. Even then, the intensity of the redness seemed less. I tried going without this product for a month when the first bottle ran out, and sadly, the redness started coming back within a cycle of weeks. I've got this on auto-delivery now, along with the cicalfate serum. I never want to be without it!
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Reviewed in the United States on October 29, 2025
★★★★★ 5
Best moisturizer for sensitive skin
I have very sensitive skin and have tried many products over the years. This is by far the best daily moisturizer. I don’t wear makeup other than under eye concealer. This keeps my skin looking and feeling great. Not greasy. One bottle lasts about a month. I have probably bought this 10 times in the past year.
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Reviewed in the United States on February 27, 2026
